export
How to Export Database Table via phpMyAdmin in cPanel
Log in to your cPanel account. In the Databases section, click on phpMyAdmin. From the navigation tree in the left sidebar. Please select an appropriate database that you want to export to your computer Click on Export. Select SQL format and then click on Go. SQL file will be downloaded within a few seconds, depending on the size of the file.
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How to Download a Dump of a Database in Plesk
You can generate a backup of your database and download it to your computer using Plesk. Log in to your Plesk account. Click on Databases from the Sidebar Menu. Choose the database you want to download from the list of databases. Proceed with Export Dump, and a popup box will appear. Choose the directory where your database dump will be saved. Checkmark Automatically download dump after creation, and confirm with OK. Once a database dump is generated, your browser will prompt you to download it.